Amer Khan, MD is a board-certified sleep specialist and neurologist and has been practicing sleep medicine for over 15 years.Also, founder of Sehatu Sleep.  We will hear about best sleep strategies, how to deal with anxiety and stress that’s affecting your sleep, and even what to do if you keep waking up at 3am in the morning. 

Straight from a scientist is a great podcast that I listen to routinely. Connor is the best as well. You basically get the synthesis of two podcasts and hosts while listening to just one episode. Check this one out. It’s fantastic!