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Founder of CityXcape an app dedicated to helping people find hidden gems. Urban exploration through technology and blockchain.

Hiding disabilities vs standing out, life of a professional speaker, diabetes as a catalyst for change, how to impact type 2 diabetes with fitness and nutrition, and more with Chris Ruden. He is also the author of The Upper Hand and a keynote speaker.

We learn about DNA methylation, biomarkers, how bio/aging clocks are developed, the importance of them, the future of the longevity space, axolotl genome nerdiness, resource recommendations, and much more. Let’s stay curious, learn about Dr. Va-run and his passion in longevity and aging spaces.